Sailor Soup (Navy Bean) - Just add water! Makes 2 quarts. Crockpot Friendly. Contains imitation bacon bits ( soy based product ).
Nutrition Info: Servings Per Container 6, Calories 157, Calories from Fat 9, Total Fat 1g, Saturated Fat .5g, Trans Fat 0g, Cholesterol 0mg, Sodium 150mg, Total Carbs 34g, Dietary Fiber 3g, Sugars 0g, Protein 3g, Vitamin A 3%, Vitamin C 7%, Calcium 2%, Iron 2%, based on a 2,000 calorie diet.
Variation: Add any browned meat you may prefer. Hamburger works well. If you want to get real serious, cook with ham pieces, a ham hock, and a can of stewed tomatoes and an onion. Season to taste. |
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