Hunky Chunky Veggie Stew - Just add water! Makes 2 quarts. Crockpot Friendly!
Nutrition Info: Servings Per Container 6, Calories 101, Calories from Fat 9, Total Fat 1g, Saturated Fat .5g, Cholesterol 0mg, Sodium 150mg, Total Carbs 20g, Dietary Fiber 1.5g, Sugars 0g, Protein 3g, Vitamin A 2%, Vitamin C 7%, Calcium 3%, Iron 2%, based on a 2,000 calorie diet.
Variation: To enhance flavor add canned or stewed tomatoes. If you want to add some stew meat or some hamburger or even a good ole soup bone, do so when you begin the cooking. Remember when adding meats, they need to cook until tender. If using a soup bone, the longer you leave it in, the more flavor you will have. If you want a soup instead of a stew, just add more water. |
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